Are You Seeking Spiritual Wellbeing?
Awaken to Wisdom and Compassion and progress along your Spiritual Path
Awaken to Wisdom and Compassion and progress along your Spiritual Path
Fordham Murdy is an ordained Dharmacharya recognized by Heartwood Refuge (an Inter-faith Inter-lineage Buddhist Hermitage). He is currently based in Boulder Colorado and has worked as a spiritual advisor and facilitator of spirituality groups at Harmony Foundation Addiction Treatment Center in Estes Park. He practices Recovery himself, going on 18 years sober one day at a time. He was raised with Protestant Christian traditions in Hawaii and then back east in Connecticut. He spent the better part of a decade working with cancer kids and their families; planning dinners, working with volunteers and raising money for the largest Ronald McDonald House in the world located in New York City. In 2012 while in India he took Buddhist Refuge with Roshi Bernie Glassman, founder of the Zen Peacemakers, and observed the Five Mindfulness Trainings in the Thích Nhất Hạnh tradition with Shantum Seth. He has also taken the Bodhisattva vows with His Holiness the Dalai Lama. He holds a bachelor’s degree in philosophy from Northeastern University and a Master of Divinity degree from the Wisdom Traditions Department at Naropa University. Fordham is also a certified meditation teacher (MMTCP), yoga instructor (IYI), a pastoral theologian, artist, musician, and writer currently working on his forthcoming book, A Spiritual Warrior: Recovery and the Buddhadharma. He enjoys contemplating the universe, watching movies, going on tropical spiritual retreats, eating good food, sleeping, and spending time with the love of his life Lisa.
In the midst of a busy and chaotic world, it can be difficult to find inner peace. However, through meditation, mindfulness practices, and connecting with nature, it is possible to cultivate a sense of calm and tranquility.
Forgiveness can be a difficult and challenging process, but it is also incredibly powerful. By letting go of anger and resentment, we can free ourselves from negative emotions and move forward with compassion and understanding.
Gratitude is a powerful emotion that can shift our perspective and help us find joy in even the smallest things. By cultivating a sense of gratitude, we can increase our overall happiness and well-being.
Taking care of ourselves is essential for our physical, emotional, and spiritual health. This can include practices such as exercise, healthy eating, and self-reflection.
The path to self-discovery can be a lifelong journey. By exploring our beliefs, values, and passions, we can gain a deeper understanding of ourselves and our place in the world.
Connection with others is essential for our well-being. Whether through community, friendship, or romantic relationships, human connection can provide us with support, love, and a sense of belonging.
Our mission is to foster a community of acceptance and understanding.
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